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*DISCLAIMER

Please note that participating in any fitness program involves some level of risk of injury. Before starting any exercise program, it is important to consult with a qualified healthcare professional to ensure that you are physically able to engage in physical activity.

By participating in this fitness program, you agree that you are voluntarily engaging in physical activity at your own risk and assume all responsibility for any injury or damages that may occur. The information and exercises provided in this program are for educational purposes only and are not intended to substitute professional medical advice, diagnosis, or treatment.

Please use caution and common sense when participating in any exercise or physical activity. Stop exercising immediately if you experience any pain, discomfort, dizziness, or other symptoms, and consult with a healthcare professional as soon as possible."

It is important to note that this is a general disclaimer and may not be applicable or sufficient for all situations. It is recommended to seek legal advice from a qualified attorney to ensure that the disclaimer is appropriate and sufficient for your specific circumstances.

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